Reflexology
Reflexology is a complementary therapy which involves applying pressure to the feet or hands in order to stimulate reflex points and bring about a balance of the eight bodily systems. This is to help the body's different systems to work together in harmony and create a feeling of well being and optimum health.
How can reflexology help me?
Reflexology can be used to help restore and maintain the body’s natural equilibrium. This gentle therapy encourages the body to work naturally to restore its own healthy balance. Reflexology has been shown to be effective for:
Migraines * Infertility * Arthritis * Sleeping disorders *
Back pain * Hormonal inbalances * Sports injuries * Digestive disorders * Stress related conditions
Wider benefits of reflexology include:
• Relaxation
• Pain relief
• Stimulation of the immune system
• Detoxification
• Help to balance mind, body, and spirit
