Meditation Therapy ~ Taught on a one to one basis
Would you like to balance Mind, Body & Spirit?
Would you like to feel in control of YOUR life?
Would you like to be calm, at peace and stress free?
If the answer is yes then you need ~ MEDITATION
I offer meditation to individuals (Ladies only) on a one to one basis. All sessions are approximately one hour. You will have the opportunity to choose the type of meditation you require.
Meditation is one of the proven alternative therapies. It can be broadly classified under the mind-body medicine.
More and more doctors are prescribing meditation as a way to lower blood pressure, improve exercise performance in people with angina, help people with asthma breathe easier, relieve insomnia and generally relax the everyday stresses of life. Meditation is a safe and simple way to balance a person's physical, emotional, and mental states. It is simple; but can benefit everybody.
The use of Meditation for healing is not new. Meditative techniques are the product of diverse cultures and peoples around the world. It has been rooted in the traditions of the world's great religions. In fact, practically all religious groups practice meditation in one form or another, though you don't have to be particularly religious in order for it to work! The value of Meditation to alleviate suffering and promote healing has been known and practiced for thousands of years.
It has been scientifically shown that meditation works!
A one to one session is £22.00 and lasts approximately an hour
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